FIRE AND ICE

Saturday September 16th @7pm
Squatch Frontier Fitness
Theme: Love

Are you ready to ignite your inner fire and unleash your true potential?

Fire and Ice is a transformational event that combines movement, breathwork, and ice plunges to help participants break through mental and physical barriers, and tap into their primal energy.

The end of summer theme is Love, and we invite you to join us on September 16th, 2023, for a unique and immersive experience that will leave you feeling energized and ready to move forward with your ideas and innovations.

GET YOUR TICKET

A TRANSFORMATIVE RITUAL

ELIXIR CEREMONY

Set your intention with a cup of cacao infused with ashwagandha, maca and honey.

BREATH WORK

Activate your nervous system and move in a different way.

CONNECTION

Drop in with yourself and your community.

ICE PLUNGE

Surrender to cold and tame your mind. The body knows what to do.

PRIMAL MOVEMENT

Connect the energy from within to your body.

ECSTATIC DANCE

Celebrate and integrate within and without.

What Others Are Saying

"ALL NATURAL!"

“Fire and Ice is an emotional, physical, and spiritual journey that’s all natural. Fire and Ice kick started my spiritual journey.”

VINCENT V. - Founder, KINIS BAREFOOT

"ELECTRIC!"

“…I felt every single cell in my body reawakening. I felt energy shifting. My mind felt still. It was a feeling I have never experienced before and can barely put into words…Hands down an amazing experience with high caliber facilitators and really quality people in the community.”

ANISA G. - Founder, IN HEAL APP

"JUST WHAT I NEEDED"

"For months I felt as though I couldn't breakthrough on my projects, until I went to Fire and Ice, then all of that changed. After Fire and Ice I had so much energy, and at one point I thought I was gonna crash, but nope, I just kept going!"